Have you ever wondered how others have come out of the throes of divorce sooner, more whole or even better than they once were? I know I wondered that when I found myself on the other end of that unexpected news and lengthy legal documents years ago. Not that the devastation instantly disappears, and certainly not to imply that healing means we’ve never hurt, but there are things we can do to help through the process to wholeness.
I remember being at a “chat and chew” with some divorcees. As we munched on food, served up support and shared our “war stories” we offered similar insights on what it takes to make it through what surely no man or woman ever expects to happen. Though our situations were all totally different, and the lengths of time we’d been divorced varied an overriding theme was the importance of staying connected. That’s right, it’s as complicatedly simple as that.
Divorce in itself already reeks of division. It’s NASTY and it goes straight for the relationship jugular when it comes to cutting things up and apart. There’s so much literal separation that comes from separation that it can often be stifling, feeling as if the world has crumbled and it just so happens to have fallen on your head. That’s enough to contend with, however, the dissolving of a union between husband and wife also has a sneaky little way of making said husband and said wife disconnect from other people.
The grieving process is natural in divorce. That’s something that all endure and should allow toward healing. But in the days, months and years following divorce I’ve learned that it helps so much to make a concentrated effort to stay connected, to the right people, of course. Staying connected spiritually is an absolute given and a must. God didn’t cause the divorce so there’s no need in disconnecting from Him or church. I know firsthand that it’s during a time like divorce that one needs Him most. Going through separation or divorce it’s helpful to also focus on not retreating from people who have been sent and assigned to help you get through. Some people will have to go. Let ’em go. #deuces. Some people will remove themselves as they “pledge allegiance” to whatever side of the Mr. or Mrs. spectrum they choose. Let ’em go. #deuces. But some people will stay and some more amazing people will come. That means you have to trust them and trust God that they can help through the journey. That means not thinking that everyone is talking about you or whispering about what happened. That means getting out of bed sometimes when the covers and closed blinds are holding you hostage. That means accepting that invitation even when you don’t want to. That means going through with that invitation even after you’ve accepted, but want to reject it at the 11th hour. That means letting family and friends know when you need to see them, spend time or get out of the house. That means purposing to laugh, appreciate life and stay around those who can help lift you higher.
Staying connected to those who love and support you is the best way to make it through any tragedy, divorce included. So when all else fails, stay connected.
3 thoughts on “Divorce 101: Stay Connected”
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Yes, I must say, staying connected has been instrumental for me in surviving what I thought was happily ever after…….Staying connected to individuals who’ve always been supportive and uplifting, and truly staying connected spiritually… But also understanding when it was time to disconnect from those things/people holding me in a place that was no longer good for me.
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