It’s okay to say you’re not okay. Yep, it’s true. Despite how society or our sanity might encourage us to think otherwise, not being “okay” is a fact of life we all have to face, embrace and express in order to really, truly be “okay”.
How many times has someone asked “how are you” and your response was “I’m great”, I’m good”, “I’m fine”, or “I’m okay” when deep down (possibly not too deep actually) you were anything but?
Why is it that the need to show strength in times of weakness is a need, when in our times of weakness we most need to show that we’re weak so we can be strengthened? (Repeat that sentence aloud five times. I dare you.) Now, I’m a proponent of faith, hope and positivity. I believe the Bible to be true and that we should speak those things that are not as though they are. I look for the brighter side of life in most things, and try really, really hard to see it in those things not so easily seen. In fact, I’m certain that behind my back a few people call me Polly Positive and other cute alliterative phrases that I appreciate. But I’m human. We’re all human, and by that mere fact alone that means that at times we’re not going to be okay.
We all need people who can be trusted to hear the words, “I’m not okay.” Before I go any further, this post is not particular to me. While this hasn’t always been my life’s story, at this juncture I absolutely am okay. I’m better than okay. I’m good. My times of me not being “okay” left me with no other choice than to know that God would do a Romans 8:28 on my “not okay” making it and me all good. I’m so grateful to God for the ability to rise above any attempts to attack my “all good”.
Now where was I? Oh yeah…We all need people who can be trusted to hear the words “I’m not okay.” I know I would not have made it to now without the support of those I desperately (I mean desperately) needed back then when I wasn’t okay. We owe it to ourselves to have healthy, loving, and supportive outlets to go to in times where okay seems like a joke, yet we still desire healing as our final destination.
I’ve grown to know that it takes more courage to say “ouch” than to pretend that we’re not in pain. So if that’s you, and you know that you know that you’re not (yet) okay, say so. There are people who’ve been where you are. There are people with listening ears, and leanable shoulders. There are people who love and care for you. There are people who believe in the power of prayer with proof as an accompanier. There are people who can make you laugh if nothing more than to provide a brief reprieve from pain. There are people who can help cook, clean, keep the kids, pull you out bed, let some light in figuratively and literally if needed, lend a few dollars, review a resume, put in a call, offer some wisdom, take you to church, pray for that stubborn spouse, cover that child, sit in the hospital, direct you in love and redirect you with purpose, dry your tears, silence your screams, share their testimony, share their mistakes, or simply offer an escape for you as you work your way to better than okay. But you have to say so so they can do so. Okay? Okay.
One thought on “It’s Okay to Say You’re Not Okay”
Reblogged this on Life Gets Better and commented:
“I’ve grown to know that it takes more courage to say “ouch” than to pretend that we’re not in pain. So if that’s you, and you know that you know that you’re not (yet) okay, say so.”